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KALAMON 3, GLYFADA 166 75
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NYMFAIOY 4, YMITOS, 17237

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Fax: 210 8088382
Ε-mail: [email protected]

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Ayurved varadaan – The blessings of Ayurveda! 10-day seminar with Dr. Siddhesh Bandekar

Ayurved varadaan – The blessings of Ayurveda!!!

Meet Ayurveda with Dr. Siddhesh S. Bandekar

After the excellent seminar in 2019, Dr. Siddhesh S. Bandekar will honor us again this year with his presence at Akadimia, in May 2024. The Indian Ayurvedic teacher and doctor will be at Akadimia from May 15 to 24 and during this time he will offer:

Ayurvedic Diagnosis and Pulse Seminar

Introduction to Nadi vidnyan

Dates: 16 and 17 May 2024 and times 16:00 – 21:00. Participation fee: €100

Ayurvedic Nutrition and Cooking Seminar

Learn about healthy food and how to cook it. Live demonstration of Ayurvedic healthy cooking. Learn the basic ingredients we can use to maintain our health through food.

Dates: 18 and 19 May 2024 and times 16:00 – 21:00. Participation fee: 100 €

Meditation and Mantra Seminar

Mantra is a word or sound which, when repeated, creates an internal vibration that activates powerful self-healing forces in the human body. We learn how mantras work and how this can be applied in our daily lives.

Dates: 22 and 23 May 2020 and times 16:00 – 21:00. Participation fee: €100

To attend the 3 two-day seminars participation fee: €250

Also Dr. Siddhesh S. Bandekar will offer:

  • Exercise with Meditation and Yoga

Yoga and breathing exercises contribute to the balance of body and soul. We will learn various techniques that can be used daily to maintain balance.

Dates: daily from 15 to 24 May and hours 9:00 – 10:00 in the morning. Participation fee: €10 per lesson

  • Concentration exercises, Yoga Nidra, Relaxation Techniques

Yoga Nidra is an effective and active way of mental and physical rest and renewal. This is a yoga practice that will help you dive deep into your mind and relax.

Dates: 15, 20 and 24 May and times 19:30 – 20:30. Participation fee: €10 per lesson

  • Ayurvedic meal

Ms. Prachi, an excellent cook, and wife of Dr. Siddhesh will be serving lunch with authentic Indian flavors of the Goan region on order from the previous day.

Dates: daily from 15 to 24 May and hours 14:00 – 15:00. Meal cost: €15

Therapeutic sessions with Dr. Siddhesh.

  1. Personalized session – (Session duration 30 minutes) Your Temperament type according to Ayurveda. How to manage it better with Nutrition, Herbs, Mantras, Yoga and Breathing Exercises.
  2. ‘Viddhagni’ Acupuncture Session – (Duration of session 30 minutes) Ayurvedic Acupuncture for body pain. Ideal for back, shoulder, neck, waist, hip, and limb pain in general.
  3. Foot Reflexology Session – (Session Duration 30 minutes) Get Ayurvedic pressure point treatment according to your problems.

4. Psychological counselling (according to Ayurveda and meditation)- duration 30 mins

How to manage your stress and anxiety, how to improve your concentration, how to manage your time, how to deal with your depression, relationship counseling. (Note – patient can select from above list of psychological issues and come for the counselling)

5. Padabhyanga and kansyavati massage – duration 30 mins

In this treatment experience ancient ayurvedic way to remove toxins, heat from body through feet. In this therapy we are massaging on feet with special bronze vessel. It’s traditional treatment from ayurveda which calms your body, and you can feel the relaxation.

  1. Personal pain management treatments for back pain, knee pain, neck, and shoulder pain. In this treatment oil treatment and massage treatment will be given according to pain in the body.

7. Personalized yoga sessions and meditation sessions are also available according to doctors’ advice.

Dates: daily from 15 to 24 May and hours 11:00 – 14:00. Afternoon sessions will be held on May 15, 20 and 24 from 16:00-19:00.

Session cost: €40.

Appointments at [email protected]

TEACHES

Dr. Siddhesh S. Bandekar

Ayurveda Physician and Panchakarma consultant.

Dr. Siddhesh S. Bandekar has completed the degree in Ayurvedic medicine (B.A.M.S.) from Goa University. He decides to take this further in serving the society through General health care by using general principles of Ayurveda.

Dr. Siddhesh brings along with him first hand experience in Panchakarma (Detoxification treatments) and pulse diagnosis (Nadi Pariksha). His Passion towards Ayurveda and inclination towards serving the society made him popular in the field.

He has successfully done several trips to Russia,Ukraine and Europe.

due to his Academic interest he also delivers lectures on ancient principles of Ayurveda.He carries an experience of more than 15 yrs in the field. To keep himself abreast of trends in Ayurveda, Dr.Siddhesh attended numerous conferences of national and international stature.

He is having his clinic in Goa and he is also attached with some Ayurveda clinics and yoga retreats in Goa.

Dr. Siddhesh’s area of expertise include:
1. Panchakarma (Detoxification procedure)
2. Pulse diagnosis.(Nadi Pariksha)
3. Ayurvedic Diet advice
4. Body constituation analysis (Prakruti Pariksha)

5.therapeutic yoga and breathing advice.

6.conducting ayurveda workshops.

INFORMATION

Ayurvedic Diagnosis and Pulse Seminar

Dates: 16 and 17 May 2024 and times 16:00 – 21:00. Participation fee: €100

Ayurvedic Nutrition and Cooking Seminar

Dates: 18 and 19 May 2024 and times 16:00 – 21:00. Participation fee: 100 €

Meditation and Mantra Seminar

Dates: 22 and 23 May 2020 and times 16:00 – 21:00. Participation fee: €100

To attend the 3 two-day seminars participation fee: €250

Exercise with Meditation and Yoga

Dates: daily from 15 to 24 May and hours 9:00 – 10:00 in the morning. Participation fee: €10 per lesson

Concentration exercises, Yoga Nidra, Relaxation Techniques

Dates: 15, 20 and 24 May and times 19:30 – 20:30. Participation fee: €10 per lesson

Ayurvedic meal (on order from the previous day)

Dates: daily from 15 to 24 May and hours 14:00 – 15:00. Meal cost: €15

For attending all courses (three 2-day seminars, yoga practice: 10 morning classes and 3 afternoon classes, lunch every day and clinical practice) participation fee: 500 euros.

CONTACT FORM

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